LICENSED MENTAL HEALTH COUNSELOR
Stress and anxiety relief group
Sometimes it’s easy to feel stuck in the clouds or a fog due to stress, anxiety, and overthinking with no way out. If you’ve been wanting to reduce your stress and figure out how to relax, I welcome anyone 18 and older to join us for a 4-week group on Stress and Anxiety Relief Group.
During these 4 weeks we will meet Saturdays in October from 10am - 11am to discuss some of the stressors weighing you down and discover how to remove any barriers preventing you from being able to live your best life. The following is a brief outline of the topics we will cover.
The fee for this group will be 45 dollars per each group session for each member or we can offer a complimentary insurance check to see if your plan covers group counseling. If you are interested or have any questions, please feel free to ask Melissa Myers or Ricque Greer for more details! You can contact us at firstname.lastname@example.org or phone us at: 813.677.6444.